Recovery Services
Enhancing Recovery with Advanced Therapies
At Fortify Wellness and Physical Therapy, we are dedicated to optimizing recovery and performance for athletes by utilizing cutting-edge modalities, including dry needling, cupping therapy, and Normatec compression therapy. These advanced techniques are tailored to meet the demands of athletic recovery, helping you return to peak condition efficiently and effectively.
Dry Needling
At Fortify Wellness and Physical Therapy, we are dedicated to optimizing recovery and performance for athletes by utilizing cutting-edge modalities, including dry needling, cupping therapy, and Normatec compression therapy. These advanced techniques are tailored to meet the demands of athletic recovery, helping you return to peak condition efficiently and effectively.
Cupping Therapy
This ancient practice uses suction cups to create negative pressure, improving blood flow, relieving muscle tension, and promoting faster healing. For athletes, cupping helps reduce soreness and supports recovery from training or competition.
Normatec Compression Therapy
A state-of-the-art recovery system that uses dynamic air compression to enhance circulation, reduce muscle fatigue, and speed up recovery. Recognized as a gold standard in sports facilities nationwide, Normatec is a favorite among professional and amateur athletes alike.
To further elevate recovery options, we are actively integrating a sauna into our practice. Heat and contrast therapy, combining the benefits of high-temperature exposure with cold immersion, offer profound benefits for athletic recovery:
Heat Therapy
Increases circulation, promotes muscle relaxation thus reducing soreness and improving flexibility.
Contrast Therapy
Alternating between heat and cold stimulates circulation, reduces inflammation, and accelerates the removal of metabolic waste, enhancing recovery and reducing downtime.
At our practice, we prioritize providing active adults with the tools and techniques needed to recover faster, perform better, and reduce the risk of re-injury. Let us help you unlock your full potential and return to the game stronger than ever.
Cash Rates
We provide flexible, affordable recovery options tailored to meet your needs:
- The Works: $120/hour
- Normatec Compression Therapy: $15/15 minutes
- State-of-the-art dynamic air compression to reduce muscle fatigue, improve circulation, and accelerate recovery.
- Cupping Therapy and Dry Needling: $60/session
- Add Normatec Compression Therapy to your session for just $10 more.
- Sauna Therapy: Coming Soon!
All services are delivered by licensed Doctors of Physical Therapy with advanced training in sports rehabilitation and recovery.
For personalized packages or questions about our services, feel free to contact us.
